Naturally RADIANT: Get a TV White Smile Using Oil Pulling?

                                                 Want whiter teeth?.....Try Oil Pulling!

I'm assuming you might have a blank look on your face, wondering what is oil pulling!
Well, I was looking for a way to cure my allergies and stumbled upon a way to do that-- plus, whiten my teeth, improve my oral health and detox toxins from my body-all in one! It's an ayurvedic therapy called oil pulling.

How to Do It:

Take a tablespoon of cold-pressed oil and swish it around. Do it when you first wake up on an empty stomach. Do not gargle or swallow the oil, but pull it through your teeth. It's just that simple....I thought it sounded crazy until I tried it.

What to Use:

Sunflower and sesame oils are popular but I like to use coconut oil from Trader Joe's...because it's cheap- just 6 bucks- organic, and the taste doesnt bother me as much as others.

How Long Do You Pull:

The goal is to do it for 15-20 minutes. I know that's kind of a long time, but to help pass the time, I swish when I am in the shower or cleaning up in the morning. You can work up to it.

There will be a lot of toxins from your body in the oil after swishing. Be sure to spit it out in the toilet when you are done and brush your teeth and tongue right after.


Research it Yourself:

Here are a few link to articles, so can do your own research. Let me know if you try it!

http://www.coconutresearchcenter.org/article%20oil%20pulling.htm

http://www.oilpulling.com/


Happy pulling!


Xoxo,
Britt

Community RADAR: Inside Phoenix Suns/Suns Nite Hoops Charity Party

Fall is here, but we are still feeling the heat of summer in the Valley, making for the perfect rooftop Havana inspired charity party at the W Scottsdale Thursday night.

It's a top fundraiser for Suns Nite Hoops, bringing out Suns players like Jermaine O'Neal, Jared Dudley, Morcin Gortat and PJ Tucker- to name a few. 

The program, started by the Phoenix Suns, has a very special mission for young men who need it most.

"The idea is to give them a positive alternative to drugs, gangs, crime and violence while teaching life skill development such as discipline and anger management. Basketball is merely the lure to attract these young men. Nite Hoops was established with the pre-game workshops and case management as its priority."

A labor of love for Program Director, Shannon Smith (pictured above), this year's event brought together Cuban dancers, sweet treats from Caketini and casino play for a festive night under the stars benefiting at-risk Valley youth.

To learn more, attend the next event or donate visit http://www.sunsnitehoops.org/


Xoxo,
Britt

Community RADAR: Prada Puts Best Fashion Foot Forward For Phoenix Children's Hospital

 Beautiful Fashion, Hot Athletes, Music & Cocktails--All For Charity!

If you didn't make it to the Prada Party benefiting the Phoenix Children's Hospital on September 20th, don't worry, Beyond the Green Screen has all the details. The Italian fashion house teamed up with our local hospital by throwing a gorgeous cocktail party to help raise money for a fantastic cause.

The store transformed into a bit of a catwalk, outfitting models and local athletes like Shane Doan (Phoenix Coyotes), Larry Fitzgerald (Arizona Cardinals) and Jared Dudley (Phoenix Suns) in Prada suits. This girl was not complaining.

Complete with a DJ and cocktails, the luxury store at Scottsdale Fashion Square is lending it's fashionable hand for one of the best Children's hospitals in the country. Philanthropists Barbara Adelson, Deborah Bateman, Jennifer DeStefano, Karie Dozer and Debbie Gaby made the night a success.

                                                

And it's not too late to help! From now until September 30th, if you shop at Prada, part of the proceeds will go back to Phoenix Children's Hospital.

Xoxo,

Britt

Beyond the GREEN SCREEN: The Launch of My New Personal Blog!

Welcome everyone!

I love my career as an on-air meteorologist, but I want to go beyond the green screen of the studio.

I'm embarking on a new adventure with my own personal and informal blog-on-the-go. I upload all pictures and posts right from my phone.

From community highlights, new hot spots, beauty trends, latest fitness movements, natural beauty remedies- let's talk about it!

Plus, I'll show you some of the behind-the-scenes craziness of TV news. And, you can look forward to some pretty cool guest bloggers.

Beyond the Green Screen is a conversation, so let's get this party started!

Xoxo,
Britt